March 15, 2023
Food addiction is not about willpower, says recovering food addict Dr. Vera TarmanIf you think about food all the time, behave in embarrassing ways around food and don’t want people to see …
March 15, 2023
Food addiction is not about willpower, says recovering food addict Dr. Vera TarmanIf you think about food all the time, behave in embarrassing ways around food and don’t want people to see …
March 13, 2023
Weight loss isn’t just about eating less and moving moreDietitian and weight loss coach Tedi Nikova uses a combination of cognitive behavioural therapy, acceptance therapy and commitment therapy to …
March 11, 2023
Obesity treatment: ‘Stop talking to patients like they are children’Dr. Sean Wharton is working towards changing how we understand obesity, from how doctors treat patients to society’s perspectives: “African-American …
March 9, 2023
Happiness doesn’t depend on your weight, says Gillian Mandich, happiness expertSocial connection determines happiness more than money, gender, race, where we live, education, and even the number on the scale. …
January 30, 2023
Rachel’s CornerSomething I watched: This struck me at so many levels, I decided to dedicate this entire piece to Jonah Hill’s …
That’s because Valentine’s Day isn’t just about heart-shaped balloons, it’s often associated with things that people living with obesity may …
November 9, 2022
Rachel’s CornerSomething I made: I was inspired by the season and the pumpkins sitting at my doorway. It felt a little …
September 7, 2022
Obesity Matters Prediction Series: Self Love, Celebrities and SunshinePredicting the future can be a fool’s errand. Nobody knows who the Prime Minister will be 20 years from now, …
August 13, 2022
Say Yes To The DressBut weddings can also be expensive and stressful and put a lot of pressure on all the people involved, so …
Something I heard: I can’t lie – I felt validated to learn that exercise does not necessarily help you lose …