Are you struggling with swelling or soreness? This Obesity Matters blog explores specific foods you should eat or avoid if …

While there is a range of unhealthy fats we should not consume since they are bad for heart health among …

In this article published by Healthing, The advocacy organization Parlons Obésité, the French division of Obesity Matters, authored a report …

In this latest article by CBC, Canada has officially unveiled new childhood obesity guidelines for the first time since 2007. …

What Is Body Dysmorphia? Body dysmorphia is a mental health condition in which the person affected focuses incessantly on his …

What is Normal Blood Pressure by Age? The younger you are, the lower your blood pressure will be. [1] Newborn …

Obesity in Quebec: An Unrecognized Disease In Quebec, obesity is still not officially recognized as a disease. Yet, more than …

Recently, Obesity Matters was featured in a Healthing.ca article around Obesity, World Obesity Day, and BMI-based measures. A short excerpt …

Staying fit doesn’t require a pricey gym membership or bulky equipment cluttering your living room. Resistance bands are the ultimate …

As the most commonly diagnosed digestive disorder, irritable bowel syndrome (IBS) affects many individuals worldwide. Although it affects both women …