Unlock the Secrets to a Healthier You! 🌟
In today’s fast-paced world, the number of people struggling with overweight and obesity is on the rise. But do we fully grasp what obesity entails? Beyond the scales and BMI, obesity has intricate layers rooted in our genetics, lifestyle, environment, and even our mental well-being. The Obesity Matters Wellness Workshop offers a 12-month, 360-degree view, shedding light on these facets. Whether you’re seeking preventive measures, weight management strategies, or simply aiming to better understand the complexities of obesity, this workshop is the key to unlocking a healthier future.
Why Should You Register?
- Expert-led sessions: Gain insights from leading healthcare practitioners including obesity specialists, registered dietitians, wellness coaches and advocates.
- Personalized solutions: Every body is different. Learn about wellness in a way that caters to your unique needs.
- Networking: Connect with others on similar journeys, share stories, and foster a community of support.
- Resource Kit: Every registrant receives a comprehensive toolkit packed with resources, dietary plans, and actionable tips.
Who Should Attend?
Dive into the OM Wellness Workshop and transform both your health and the well-being of those around you! This dynamic 12-month series welcomes all who are passionate about weight management and embracing healthier lifestyles. Whether you’re a community member, healthcare professional, educator, social worker, or employer, there’s a place for you. Don’t miss this chance to actively shape brighter, healthier tomorrows – be a catalyst for change today!
Thanks to the unwavering commitment of our members, volunteers, and generous sponsors, this workshop is available at no cost to you. While participation is free, we deeply appreciate any donations. Your support empowers us to sustain our mission, ensuring uninterrupted access to transformative resources and programs for all!
🎯 Ready to take the first step towards a healthier you? Register Now
From Stress to Rest: Wellness Unveiled
📅 Date & Time: Wednesday, 27 March at 12 pm EST (on Zoom)
Embark on a journey of discovery with Dr. Dayna Lee Baggley, as we delve into the crucial question: “What is wellness?” This engaging discussion will delve into the significant impact of stress on our health and highlight the critical importance of sleep quality. The topic is particularly timely as we align our focus with National Sleep Awareness Month, underscoring the essential role that sleep plays in our overall wellness journey. Don’t miss this opportunity to gain valuable insights and practical advice on nurturing your well-being in every aspect of life.
The mission of Obesity Matters is to empower people towards a healthier lifestyle. Our goal is to create sustainable change through education, empowerment and community support. We hope these workshops will help you on your journey!
For additional information and sponsorship opportunities, please contact Priti Chawla, Executive Director, Obesity Matters, at: firstname.lastname@example.org.
About Obesity Matters
Obesity Matters is an education and advocacy group committed to promoting life-changing dialogue, ending fat shaming, and inspiring health and happiness for people living with overweight and obesity.