Join us this Spring as we kick off our most comprehensive program yet – the Obesity Matters Wellness Workshop Series!
The Workshop includes 12 months of learning from experts. As a community we will explore topics related to your health and wellness: physical, mental, emotional, spiritual, environmental and social, to inspire and support each other.
Each month will include:
- A Live 1-hour Virtual Education Session delivered by experts in the field
- A Live Q &A Support Session moderated by the Obesity Matters Team
- A Recorded session on Movement, Breath Work, and Mindfulness
- A Session featuring a Nutritious Recipe to try at your convenience!
Who Should Attend?
Anyone interested in learning how to improve health and positive lifestyle changes. No matter where you are in your journey, you will no doubt gather insights, support, and encouragement….please join us!
What to Expect:
Every month we’ll dive into exciting topics such as:
- Causes of Weight Gain
- Mindful Eating
- Movement to Improve Health
- Wellness: Sleep and Stress
- Staying Positive When Change is Slow
- Weight Loss Medications and Surgery
Pricing: FREE
Through the tireless work of our dedicated members, volunteers and generous sponsors we are offering this workshop free-of-charge! Any donation would be warmly welcomed as your contribution helps ensure our team can continue providing invaluable resources for growth – giving everyone continued access to these programs!
Start Date and Time:
Wednesday, 10 May at 12 pm EDT (on Zoom)
Further details will be provided upon registration.
The mission of Obesity Matters is to empower people towards a healthier lifestyle. Our goal is to create sustainable change through education, empowerment, and community support. We hope these workshops will help you on your journey!
For additional information and sponsorship opportunities, please contact Priti Chawla, Executive Director, Obesity Matters, at: priti@obesity-matters.com.
About Obesity Matters
Obesity Matters is an education and advocacy group committed to promoting game-changing dialogue, ending fat shaming, and inspiring health and happiness for people living with overweight and obesity.
