September 7, 2022
Obesity Matters Prediction Series: Self Love, Celebrities and SunshinePredicting the future can be a fool’s errand. Nobody knows who the Prime Minister will be 20 years from now, …
August 13, 2022
Say Yes To The DressBut weddings can also be expensive and stressful and put a lot of pressure on all the people involved, so …
Something I heard: I can’t lie – I felt validated to learn that exercise does not necessarily help you lose …
May 17, 2022
Meal Planning Through Mindfulness: How To Make Healthy Eating EasierLuckily, there are ways to combat food-related stressors like a holiday meal, and one of the easiest and most effective …
Something I’m practicing: If you’ve been reading Rachel’s Corner, you may recall I’ve referenced The Huberman Lab Podcast hosted by …
April 27, 2022
Advancing Health & Dignity: Obesity Matters’ Push For Public Reimbursement Of Wegovy™“It would mean the difference between being able to keep up with my children and not being able to do …
April 4, 2022
Rachel’s Corner – April 2022Something I’m pondering: I love musing about what the future may hold. In fact, I recently wrote an article for …
March 29, 2022
The Power of HopeEvery year, the federation runs the campaign with a specific theme, and this year they focused on “Everybody Needs To …
January 21, 2022
This Year’s Resolution? RevolutionIt should also come as no surprise that the most common resolutions are related to weight loss. People vow to …
January 20, 2022
Rachel’s Corner – January 2022Something I’m pondering: I believe that we can hold a space for two important truths. First, life is better when …