To accomplish that dream, a lot of things needed to change. One of those changes is ongoing as we work …

Dietitian Julie Mai says many Gen Zs who grew up with fad-dieting mothers have been left with shame around enjoying …

Eight extraordinary Canadians bravely shared pieces of their life with obesity in the form of letters to their younger selves, …

If you think about food all the time, behave in embarrassing ways around food and don’t want people to see …

Dietitian and weight loss coach Tedi Nikova uses a combination of cognitive behavioural therapy, acceptance therapy and commitment therapy to …

Dr. Sean Wharton is working towards changing how we understand obesity, from how doctors treat patients to society’s perspectives: “African-American …

Social connection determines happiness more than money, gender, race, where we live, education, and even the number on the scale. …

Something I watched: This struck me at so many levels, I decided to dedicate this entire piece to Jonah Hill’s …

That’s because Valentine’s Day isn’t just about heart-shaped balloons, it’s often associated with things that people living with obesity may …

Something I made: I was inspired by the season and the pumpkins sitting at my doorway. It felt a little …