It should also come as no surprise that the most common resolutions are related to weight loss. People vow to …

Something I’m pondering: I believe that we can hold a space for two important truths. First, life is better when …

And often, the Holidays are about all those things. But there is no doubt this time of year can also …

Since our inception, Obesity Matters has been focused on three things: education, community, and advocacy. First, we commit to educating …

Everyone complains about the number of Zoom calls and virtual meetings that have become the norm during the COVID-9 pandemic. …

  Halloween is so much fun when you’re a kid. Dressing up in a funny or scary or cute costume, …

  Forget everything you’ve been told about plus-size fashion.  Avoiding some patterns, staying away from certain colours and being told …

  Dating in 2021 is hard. Many dates over the past 18 months had to be virtual (really romantic, right?) …

  Stuck at home and feeling fatigued? The pandemic has many of us feeling cooped up, and spending your whole …

If anyone knows about staying active, it’s professional athletes. That is why Obesity Matters has joined forces with the Toronto …